Apr 21 2014
Easter Sunday, April 20:
Club open 7am until 1pm
Childcare 9am until noon
Follow Trish Straub as she attempts to break the Guinness World Record for holding a forearm plank. The current record is held by 39-year-old Eva Bulzomi and stands at 40 minutes 1 second. The benefits of planking are numerous! Planking works ALL muscle groups and is a true test of strength and mental tenacity.
As of 2/14/14, Trish is up to 23 minutes!
As of 3/27/14, Trish is up to 23:30!
Plan to come back strong by end of year!!
Transform your body with TRX Suspension Training!
$69 for one class per week or $129 for two (6-week sessions).
New sessions begin Thursday, January 2!
Classes are held Mondays at 7pm, Wednesdays at 6:30pm, Thursdays at 7am, and Saturdays at 10am.
- 3 Month Membership for $129 - All Inclusive!
Leading the way with ‘Community Fitness’ since 1984, at Straub’s Fitness we are continually striving to provide better service to our members. Straub’s Fitness is located in the Goshen Sports Complex 1717 Route 17M, Gosen, NY 360-5117.
We hope you find our Web Site informative and useful. Our goal is to provide the latest fitness news, Group Class Schedules, and updates of what’s happening in your Club – and all at the convenience of your home computer.
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TRX with Trish(Angelica and Sarah) View more at youtube.comSee More Videos – Click Here
View Some of The Latest Fitness Products in Your Club [Watch Video Demo]
“Join one of the nation’s leading exercise programs designed exclusively for older adults, the SilverSneakersFitness Program, available to members of participating Medicare health plans and Medicare Supplement carriers”.