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	<title>Straub's Fitness</title>
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		<title>Welcome!</title>
		<link>http://www.straubsfitness.com/2008/04/22/welcome/</link>
		<comments>http://www.straubsfitness.com/2008/04/22/welcome/#comments</comments>
		<pubDate>Tue, 22 Apr 2008 16:53:58 +0000</pubDate>
		<dc:creator>straub</dc:creator>
				<category><![CDATA[Home]]></category>
		<category><![CDATA[fitness center]]></category>
		<category><![CDATA[fitness club]]></category>
		<category><![CDATA[fitness clubs in Goshen NY]]></category>
		<category><![CDATA[Goshen NY]]></category>

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		<description><![CDATA[  TRX is in full force!  Classes held Monday&#8217;s at 5:45pm, Wednesday&#8217;s at 7am, and Saturday&#8217;s at 10am.  $69 for one class per week or $129 for two (6-week sessions).  Space is limited to 8 participants and classes are filling up fast. Leading the way with &#8216;Community Fitness&#8217; since 1984, at Straub&#8217;s Fitness we are continually striving to provide [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><strong> </strong></p>
<p style="text-align: center;"><strong>TRX is in full force!  Classes held Monday&#8217;s at 5:45pm, Wednesday&#8217;s at 7am, and Saturday&#8217;s at 10am.  $69 for one class per week or $129 for two (6-week sessions).  Space is limited to 8 participants and classes are filling up fast.</strong></p>
<p style="text-align: center;">Leading the way with &#8216;Community Fitness&#8217; since 1984, at Straub&#8217;s Fitness we are continually striving to provide better service to our members. Straub&#8217;s Fitness is located in the Goshen Sports Complex 1717 Route 17M, Gosen, NY 360-5117.</p>
<p class="mceTemp" style="text-align: left;">We hope you find our Web Site informative and useful. Our goal is to provide the latest fitness news, Group Class Schedules, and updates of what&#8217;s happening in your Club &#8211; and all at the convenience of your home computer.</p>
<p>For the latest information, subscribe to updates located on the left of this page.</p>
<p style="text-align: center;">__________________________________________________________</p>
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<h2 style="text-align: center;">What&#8217;s <em><span style="color: #ff0000;">New</span></em>At Straub&#8217;s !</h2>
<p>Straub&#8217;s Fitness offers you many different ways to get fit; you’ll never get bored. Our Programs &amp; Services Department is constantly working on new ways to keep you fit and happy. Check out some of our current fitness options, we’ve got you covered.</td>
<td width="300"><a href="http://www.straubsfitness.com/enroll-now/"><img class="size-full wp-image-499 aligncenter" title="member_basic" src="http://www.straubsfitness.com/wp-content/uploads/2008/04/member_basic.png" alt="" width="180" height="160" /></a> </p>
<p style="text-align: center;">&lt;&lt; <a href="http://www.straubsfitness.com/enroll-now/">CLICK  HERE</a> &gt;&gt; For More Information</p>
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<div><img class="size-full wp-image-397 aligncenter" title="miscale" src="http://www.straubsfitness.com/wp-content/uploads/2008/04/miscale.gif" alt="miscale" width="129" height="168" /></div>
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<p style="text-align: left;">Introducing … MiScale! The future of weight<br />
management is here. Advanced technology allows you to “weigh-in” at the Club and track your progress at home! Available at both locations.<br />
..</p>
<h3 style="text-align: center;">&lt;&lt;<a href="http://www.straubsfitness.com/whats-new/"> Read more &#8211; Click Here &gt;&gt;</a></h3>
<p style="text-align: left;"> </p>
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<td><embed type="application/x-shockwave-flash" width="300" height="233" src="http://www.youtube.com/v/nSXxCcJ1hNk?version=3&amp;hl=en_US&amp;rel=0" allowscriptaccess="always" allowfullscreen="true"></embed></td>
<td style="text-align: center;"><strong>TRX with Trish</strong><strong>(Angelica and Sarah)</strong> <strong>View more at youtube.com</strong><a href="http://www.straubsfitness.com/video/">See More Videos &#8211; Click Here</a></td>
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<dd class="wp-caption-dd"><strong>View Some of The Latest Fitness Products in Your Club</strong> [<a href="http://www.straubsfitness.com/whats-new/">Watch Video Demo</a>]</dd>
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<div><a href="http://www.straubsfitness.com/whats-new/"><img class="size-medium wp-image-227 aligncenter" title="Precor-AMT1" src="http://www.straubsfitness.com/wp-content/uploads/2009/02/precor-amt1.bmp" alt="" width="117" height="131" /></a></div>
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<h3>Meet some of our dedicated Trainers</h3>
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<td><a href="http://www.straubsfitness.com/trainers/"></a></td>
<td><em><strong> </strong></em> </p>
<p style="text-align: center;"><em><strong> </strong></em>[<a href="../trainers/">Read More - Click here</a>]</p>
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<td><span style="font-size: x-small;"> </span>Check out Straub&#8217;s Fitness through our photo gallery </p>
<p style="text-align: center;">&lt;&lt; <a href="../information/club-tour/">Read More &#8211; Click Here &gt;&gt;</a></p>
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<td><a href="http://www.straubsfitness.com/information/club-tour/"><img class="aligncenter" src="http://www.straubsfitness.com/wp-content/uploads/2008/04/equipment.gif" alt="Multi Gym Station" width="178" height="124" /></a></td>
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<p style="text-align: center;"> </p>
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<h4>&#8220;Join one of the nation&#8217;s leading exercise<br />
programs designed exclusively for older adults, the SilverSneakersFitness Program, available to members of participating Medicare health<br />
plans and Medicare Supplement carriers.</h4>
<h3>&lt;&lt;<a href="http://www.straubsfitness.com/whats-new/"> Read more &#8211; Click Here &gt;&gt;</a></h3>
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<td><a href="http://www.straubsfitness.com/whats-new/"><img class="aligncenter" title="silver sneakers" src="http://www.straubsfitness.com/wp-content/uploads/2008/04/silver-sneakers.gif" alt="silver sneakers" width="145" height="78" /></a></td>
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<div><span style="color: #ff0000;">*</span> Basic plan requires a 12 month minimum commitment and a $39 enrollment fee.</div>
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